einfache Veränderungen: Teil 3 – Konsum

einfache Veränderungen: Teil 3 – Konsum

Konsum einschränken! Das klingt schon sehr nach Verzicht, nicht wahr? Aber nur auf den ersten Blick. Denn es schaft Raum für Achtsamkeit auf eure wahren Bedürfnisse und Beziehungen zu den Menschen, die euch wichtig sind. Außerdem spart ihr jede Menge Geld und somit Zeit, denn ihr müsst weniger verdienen und daher weniger arbeiten. Wenn das nicht glücklich macht! Konsum soll uns helfen, wenn wir uns nach Zugehörigkeit, Anerkennung und Identität sehnen. Werte, die mit Besitz von Dingen allerdings sehr wenig zu tun haben. Wenn ihr also Konsum meidet könnt ihr euch wahrhaftig damit außeinandersetzen, wie ihr SEIN möchtet, nicht was ihr besitzen wollt.

Hier also 4 Tipps zur Reduktion von Konsum:

  1. Eine Anschaffungsliste haben, so dass Frust-/Langeweile-/Verkaufsoffener Sonntag-Einkaufen wegfällt oder ihr zumindest etwas kauft, was ihr wirklich braucht
  2. Bücherei-Ausweis anschaffen: Bücher, (Video)Spiele, DVDs, Musik, e-Books bekommt ihr hier
  3. Zeit statt Zeug schenken. Sind nicht Erinnerungen an gemeinsam verbrachte Zeit das, was wirklich glücklich macht?
  4. Second Hand (ver)kaufen: gilt für Kleidung, Möbel, Spielzeug… hm, eigentlich fast alles

Für Fortgeschrittene:

  1. Fragt euch vor jedem Einkauf: brauche ich das wirklich? Macht mich das glücklich?
  2. Hochwertige und nachhaltig produzierte Produkte kaufen. Sind etwas teurer, halten dafür aber länger und die Versuchung viel zu kaufen ist durch den Preis geringer
  3. Ausmisten: alles was ihr nicht wirklich braucht wieder unters Volk bringen. Jemand anderes freut sich und muss es nicht neu kaufen
  4. Tauschen und teilen, z.B. über Nachbarschaftsportale, Flohmärkte, Ebay Kleinanzeigen

34 Replies to “einfache Veränderungen: Teil 3 – Konsum”

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